Centering Yourself for the Roller Coaster of Life

Posted by on Mar 11, 2014 | One Comment

As most of us have experienced, some days are a like jarring roller coaster ride, filled with exhilarating highs and frightening drops that leave your heart pounding – and finding a way to center ourselves in the midst of it all can be hard.  For me, Monday was such a day. Yesterday morning, thanks to […]